Foot Pain from Flat Feet: Causes, Symptoms, and Treatment Options
- posted: Apr. 08, 2025
It is a widespread disorder that causes discomfort and fatigue, especially when one stands or walks. While some are asymptomatic, some develop persistent aches that disrupt normal activities. Identifying the causes, symptoms, and treatment will help you achieve long-term relief. At Florida Foot & Ankle Associates in Pembroke Pines, FL, Dr. Michael Rivera offers expert care for foot pain caused by flat feet.
What Causes Flat Feet?
A flat foot happens when the arches of your foot collapse or never develop as they normally would, and the sole of your foot touches the ground. Certain individuals are born with flat feet, but others develop them later in life as they mature, gain weight, after a traumatic injury, or as a complication of conditions like arthritis.
Identifying the Condition
Symptoms are varied but often include arch or heel pain in the foot, swelling on the inner side of the ankle, and the inability to stand and walk for long periods. Some will also experience hip or knee pain because of the alignment of the foot. If you are experiencing fatigue along with pain in the feet after performing everyday activities, the cause may be flat feet.
Everything You Need to Know
Your treatment will be based on the severity of your symptoms. In most instances, a conservative approach can provide great relief. Custom orthotics provide arch support tailored for your particular foot shape, and supportive, well-fitting shoes redistribute the pressure more evenly. Stretching and exercising the muscles and tendons that support the arch relaxes the tension.
Over-the-counter medications can help reduce inflammation and ease discomfort. Managing your weight is also important, as excess weight strains weakened arches. If pain becomes severe or conservative treatments aren’t effective, a podiatrist may recommend surgery to restore proper alignment and improve foot function.
When Should You Visit a Podiatrist?
If you have painful flat feet all the time or if they interfere with your mobility, you should seek professional care. Dr. Michael Rivera at Florida Foot & Ankle Associates in Pembroke Pines, FL, can examine your feet, determine the severity of your condition, and provide a personalized treatment plan. Call (954) 888-1444 to schedule your consultation and start your journey to relief.
- posted: Apr. 08, 2025
It is a widespread disorder that causes discomfort and fatigue, especially when one stands or walks. While some are asymptomatic, some develop persistent aches that disrupt normal activities. Identifying the causes, symptoms, and treatment will help you achieve long-term relief. At Florida Foot & Ankle Associates in Pembroke Pines, FL, Dr. Michael Rivera offers expert care for foot pain caused by flat feet.
What Causes Flat Feet?
A flat foot happens when the arches of your foot collapse or never develop as they normally would, and the sole of your foot touches the ground. Certain individuals are born with flat feet, but others develop them later in life as they mature, gain weight, after a traumatic injury, or as a complication of conditions like arthritis.
Identifying the Condition
Symptoms are varied but often include arch or heel pain in the foot, swelling on the inner side of the ankle, and the inability to stand and walk for long periods. Some will also experience hip or knee pain because of the alignment of the foot. If you are experiencing fatigue along with pain in the feet after performing everyday activities, the cause may be flat feet.
Everything You Need to Know
Your treatment will be based on the severity of your symptoms. In most instances, a conservative approach can provide great relief. Custom orthotics provide arch support tailored for your particular foot shape, and supportive, well-fitting shoes redistribute the pressure more evenly. Stretching and exercising the muscles and tendons that support the arch relaxes the tension.
Over-the-counter medications can help reduce inflammation and ease discomfort. Managing your weight is also important, as excess weight strains weakened arches. If pain becomes severe or conservative treatments aren’t effective, a podiatrist may recommend surgery to restore proper alignment and improve foot function.
When Should You Visit a Podiatrist?
If you have painful flat feet all the time or if they interfere with your mobility, you should seek professional care. Dr. Michael Rivera at Florida Foot & Ankle Associates in Pembroke Pines, FL, can examine your feet, determine the severity of your condition, and provide a personalized treatment plan. Call (954) 888-1444 to schedule your consultation and start your journey to relief.
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Florida Foot & Ankle Associates, LLC
601 N Flamingo Rd. Suite 414
Pembroke Pines, FL 33028